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THE BENEFICIAL EFFECTS OF MASSAGE
THE GOOD OIL
THE BENEFICIAL EFFECTS OF MASSAGE.
1. Massage aids healing by increasing the number of white and red blood cells.
2. Improves circulation and desensitizes nerves.
3. Improves action of the Lymph System so that any toxins present may be carried away.
4. Benefits the Muscular System by reducing fibrosis and adhesions in connective tissue.
5. Helps to keep muscles flexible and pliable, relieving soreness, tension and stiffness.
6. Massage can also help muscle atrophy.
Source. The Australasian College of Natural Therapies.
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